Friday, September 28, 2012

Body Weight & the Female Athlete Triad for PSO HP Programs ? BC ...

Presented by CSC Pacific

Body Weight & the Female Athlete Triad for PSO HP Programs

October 1, 2012 from 4:00-5:30 pm
Creekside Recreation Centre, 1 Athletes Way, Vancouver

Dr. Trent Stellingwerff, CSC Pacific Senior Physiologist

Hilary Stellingwerff, 2012 Olympian

Body weight and body composition impact performance in every single sport, with vast differences between more weight dependent sports (e.g. running) and less weight dependent sports (e.g. swimming). However, many ?A? type athletes take decreasing body weight to the extreme, resulting in poor health and eventually poor performance. In sport, this is primarily termed ?Female Athlete Triad?, although this is not immune to males. Many times this issue can either initially go unnoticed by coaches and support staff or is ignored due to the delicate nature of body weight. This short presentation will take a physiology/elite coach perspective at the good, the bad and the ugly when it comes to ideal body composition and periodization, using an elite female middle-distance athlete as a case-study.

For more information on the session and panel members, http://www.cscpacific.ca/content/Coaches/ResourceCentre/IPSSportTechnical.asp.? To register, contact Peter Saar at psaar@cscpacific.ca.??

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Source: http://bcathletics.wordpress.com/2012/09/27/body-weight-the-female-athlete-triad-for-pso-hp-programs/

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